Hi Everyone! Our little man has arrived! He came in a hurry on the 27/10, at 38+1, after an amazing unmedicated medical induction which resulted in a 3.5 hour labour and delivery. Such a beautiful experience, and Grant was amazing and so supportive. We used many of the Calmbirth techniques during the labour – breathing, acupressure, visualisation and really the mindset was the key.
We didn’t have time for much else. Surrendering to what my body wanted to do was amazing, and I feel so empowered. Wishing everyone else all the best for their upcoming little arrivals – it’s so special!
Labour is a dance... by Amy Watson Have you started building your labour and birth playlist yet? We do this for other epic life events and occasions. We need to put the same amount of love and effort into our labour and birth playlist as we would for a once in a lifetime road trip, a…
Believe that she can... by Amy Watson Partner and birth support people are vital for the birthing woman. I often acknowledge this responsibility early in my Calmbirth courses. Partners and birth support people, you have a big role to play. You are her person, her support, her advocate, her safe haven. Affirming words and holding space, believing…
The Feeding Station... by Amy Watson After spending A LOT of time in my feeding chair the past few weeks, it got me thinking about the feeding space and what has saved me from going bananas. A fun fact...Breastfeeding for one year is approximately 1800 hours... That's a full-time job with 3 weeks annual leave... No…
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