Tune in to this episode of the Calmbirth Conversation Podcast with Director Calmbirth, Karen McClay, who chats with Sophie Carroll, a women’s health physio from Enlightened Physiotherapy, about the importance of caring for your pelvic floor during pregnancy, including perineal massage, which in turn helps with labour and birth. They also then go on to talk about how to support the recovery of your pelvic floor once you’ve had your baby.
Let's talk about prolapse by Martyna Cooper Did you know that about 1/2 of women who have had a child will have some level of prolapse? 1 in 5 women will need to seek professional support. That's 20%! I am one of those 1 in 5 women. And I've decided to share my story because just like…
The Calmbirth Conversation Podcast Episode 18.… by The Calm Blogger Welcome to another episode of the Calmbirth Conversation Podcast. In this episode 18 our Calmbirth Director Karen McClay talks with Emma Park. Emma is a Functional Nutritionist Clinician and Clinical Educator and is an industry leader in the field of gut health and the microbiome in the First 1000 Days…
Chiropractic Care – should it be part of your… by The Calm Blogger Pregnancy is a time of massive change – mentally, emotionally, hormonally, and biomechanically It is also a time when many women look for other options to manage various health challenges during their pregnancy. Chiropractic care rates among the many that women choose during this time. The great thing about chiropractic…
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