In labour, if we stay out of our critical and analytical part of our brain, surrendering to the primitive and instinctual brain, we place ourselves in a state of growth.
Allow yourself the security and confidence in your own mind and body
Labour and birth is nature’s biological superb design – welcome the sensations, soak yourself in oxytocin, remember your ‘why’ with visualisation and affirmations.
Importantly, ground yourself within the embrace of your amazing support person/ people
Our amazing natural hospital birth story, filled… by Kath Maxwell Our amazing natural hospital birth story, filled with calm energy, empowerment and love. Welcome Ollie, and thank you Millie and Nick for allowing me to share your birth story. To encourage others that it is possible to have a beautiful first birth.
I had done it...I rotated by baby 180 degrees to… by Karen McClay We travelled 5 hours to attend Karen McClay’s Calmbirth course in Bowral and I believe this played a huge role in why our birth experience was so powerful and positive. I cannot wait to give birth again. Calmbirth gave Danny and I the tools and confidence that we needed to…
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