I wanted to let you know that our birth plan became our reality thanks to you and the Calmbirth program. We laboured at home all night breathing through each contraction with the help of a tens machine.
We went to the hospital at 830am to find I was 8cm dilated and contracting every 1-2 minutes. We ran the bath and got in not long after I arrived. The bath was a lovely form of pain relief and I found myself very relaxed. I think it slowed down the labour slightly. Anyway, I delivered in the water at 1211 after about 30 mins of pushing. Emil caught little Oliver in the water. I was in total shock about how painful it was haha but came away tear free. Oliver now loves the bath and does his own form of meditation.
Oliver's Calm and gentle birth... by Cass Stephens Here is how he gently entered the world… My waters broke at midday & I had meconium stained liquor. I was asked to call back an hour later then further advised to come into the hospital. We set up our room and got ready to meet our baby. We discussed…
The Power of Gratitude and Adapting to Change to… by Regina Power Over the past eighteen years of teaching the Calmbirth® program, what matters to me most is how people emotionally land on the other side of their experience of giving birth. After teaching hundreds of couples, I know that there are so many different ways that they are going to welcome…
The power of your mindset, hormones and environment in birth by The Calm Blogger The power of your mindset, hormones and environment can play such a vital role in making you feel safe, calm and private for the kind of birth that can unfold for you, as Calmbirth mum, Tara discovered when she birthed her beautiful baby Cohen James.
Receive a 10% discount voucher to use in our shop when you sign up for a course.
