I hoped to have a natural birth, with as minimal intervention as was possible & safe. I attended the Calmbirth course in Bowral with my husband when I was 28 weeks pregnant. It was a lovely, friendly and inclusive course. It covered all the strategies that can be helpful to women during birth. I found the course not only very enjoyable, but very informative and empowering. It served as a jumping off point for me, encouraging me to explore each strategy & decide which ones worked for me. I particularly found yoga, mediation and breathing techniques useful. Luckily these strategies really worked for me and I managed to go into labour naturally, and birth my little girl with only natural pain relief.
Calmbirth was integral to my birthing journey, and I think it is a great course for all pregnant women to do, to assure they are informed of all the strategies that can aid them to give birth the way they choose.
Getting To Know Calmbirth Educator Lee Swift by Lee Swift I love stories. Reading them, watching them, listening to them. I even love singing and dancing them. I especially love birth stories. I’m excited to have the opportunity, through Calmbirth, to help you start your own birth story. Investing in a Calmbirth course will provide you with the knowledge, confidence,…
The birth of my daughter and lifting her up onto my… by Amy Watson I had two transformative and empowering labour and birthing experiences, both supported with only the use of the Bliss Birth TENS machine and an amazing holding circle of support including my husband, friend and Obstetrician. After the birth of my baby’s head, my Obstetrician encouraged me to bring both my…
An Unplanned, Empowered and Calm Homebirth... by Karen McClay My partner and I attended one of your weekend classes back in June 2018 at the Southern Highlands. We went on to have a very successful and enjoyable birthing experience at Royal Hospital for Women in Randwick (a water birth with just gas and air). Consequently, I've been an advocate…
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