The Calmbirth® program
Calmbirth® is a 12 hour face to face antenatal program. The Calmbirth® program includes psychological and emotional preparation for childbirth. Calmbirth strives to: Reframe birth & empower women to work with their bodies, partners and caregivers to create the best birth.
You will learn how to retrain your response to stress by instilling confidence in you so that you can work with birth on all levels. It teaches you to be proactive in your birth as opposed to reactive.
The program includes fear release techniques through guided relaxation, as a means to facilitate emotional subconscious healing of fear and anxiety about childbirth, to help you move past any negative emotions around birth.